Smudging For Spiritual Renewal

I purchased a Native American made sage bundle (similar to the one pictured, except that mine is also wrapped with pink string) and performed my first Rosh Chodesh Esbat shamanic smudging ritual:

'Smudging' is the common name given to the Sacred Smoke Bowl Blessing, a powerful cleansing technique from the Native American tradition. However the burning of herbs for emotional, psychic, and spiritual purification is common practice in many religious, healing, and spiritual traditions. It is a ritual way to cleanse a person, place or an object of negative energies or influences.

More about smudging, ritual herbs and sacred smoke.

Shamanic Smudging
Smudging - How To Do It, How Not To Do It
Of Shamans & Smudge Sticks